Vedic Breath - The 7 Chakras

Service Description

Join Dr Vivek Soham & Origin Modern Health & Wellness for this guided Breathwork class of ancient Ayurvedic Breath. Using techniques to connect and open all 7 Chakras, these guided sessions are here to support your health & wellbeing. Though the month on every Monday week will we cover 2 Chakras, moving through all 7 by the end of each month. Week 1 - Root & Sacral Week 2 - Solar Plexus & Heart Week 3 - Throat & Third Eye Week 4 - Crown We welcome you to sign up for any class that speaks to you or purchase all 4 and enjoy the guided experience of learning and applying the Vedic Breath connecting you to all 7 Chakras. Root Chakra Breath Class: Ground yourself and enhance your sense of stability and security through grounding breathwork techniques. Sacral Chakra Breath Class: Awaken your creativity and emotional balance with breath exercises that stimulate the flow of energy in your sacral chakra. Solar Plexus Chakra Breath Class: Empower your self-confidence and personal power through breath practices designed to strengthen your solar plexus chakra. Heart Chakra Breath Class: Cultivate compassion and deepen emotional healing with heart-opening breath techniques focused on the heart chakra. Throat Chakra Breath Class: Express your authentic voice and enhance communication skills through throat-clearing breathwork tailored for the throat chakra. Third Eye Chakra Breath Class: Heighten intuition and inner wisdom with breath exercises that activate and balance your third eye chakra. Crown Chakra Breath Class: Connect to higher consciousness and spiritual clarity through breathwork that aligns and purifies the crown chakra.