Ayurvedic Breath Workshop - Level 1
Connect to your life energy and relieve stress & anxiety while improving focus & memory.
Available spots
Service Description
This workshop is designed as a gentle introduction to the ancient practice of Ayurvedic Breathwork, also known as "Pranayama." Participants will explore the foundational principles of Ayurveda, focusing on how Breathwork can balance the body's Doshas (Vata, Pitta, and Kapha) and promote overall well-being. The session will provide practical techniques for harnessing the power of breath to calm the mind, rejuvenate the body, and connect with the deeper self.
Upcoming Sessions
Cancellation Policy
Please make payment upon signing up online. Walk ins are welcome based on availability.
Contact Details
Origin Modern Health and Wellness, Sunset Cliffs Boulevard, San Diego, CA, USA
8584323072
support@origin.health
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2204 Sunset Cliffs Blvd
Suite 202
San Diego, CA, 92107
Tel: 858.432.3072
Email: support@origin.health
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